Where Do All Those Calories Go? 

Posted: 10:52 am Thursday, November 23rd, 2017

By Ann Kelly

 

Well, if I were being the least little bit sarcastic, I would those calories go straight to places that have enough padding already. But there is good news for those of you who started your day with me at the Goody Goody  Turkey Gobble. You may have burned off enough calories to earn that slice of pumpkin pie! And here I was only kidding the other day when I said that! I track my food every day through MyFitnessPal app and I always check to see what a little extra exercise might earn me. Love it and that’s the reason I’m down almost 15 pounds. But when you realize that on the average at just one meal on Thanksgiving we can tuck away anywhere from 2,400 to  4,500  calories it pays to do a little advance work. Now there’s always the shopping you’ll do for Black Friday but those steps will only take you so far. The Daily Burn has the rundown on the rest. I for one will keep up the tracking, the plotting and all the rest. I want to look fabulous when I get off that plane in Cleveland at Christmas!